14 August 2014 Last updated at 15:24

Get Inspired: Keri-Anne Payne's top swimming tips

If you've been thinking about dipping a toe in the water, here's Olympic open water swimming silver medallist Keri-Anne Payne with her top tips.

Can't seem to get your breathing right? Wonder why your legs are so tired? Keri-Anne has all the answers.

If you want to get into swimming, take a look at our swimming guide and find out how to get involved in your area.