Andy Murray and Sue Barker Video Andy Murray's Get Inspired Q&A

Tennis star Andy Murray reveals his thoughts on everything from sandwiches, shoes and hair to starting a family.

Michelle Wie How to get the perfect swing

How to get into golf - from hitting a few balls on the range or a quick nine holes, to the full 18 and tournaments.

Joe Root Fancy stepping out to the crease?

How to get into cricket - physical exertion with a chess-like element in matches which range from half an hour to five days.

Inspiration for the nation