Man running through a puddle How you can get the running bug

Inspired by London Marathon fever? Running is the simplest, purest form of exercise - and the building block for most sports. Try it yourself

Watch video Women's football 'growing & growing'

With a thriving youth scene, the Football Association says that women's football is the fastest-growing team sport in England

Tom Daley Daley launches new diving academy

Olympic bronze medallist Tom Daley hopes a new diving academy bearing his name will help unearth future stars.

Inspiration for the nation