5 March 2013 Last updated at 19:02

Ledley King helps Tottenham youngsters gain new skills

Spurs captain Ledley King is helping youngsters develop their abilities as part of a Tottenham Hotspur Foundation programme called Skills.

The programme for 12-19 year olds from Haringey features a range of sports including football, boxing, table tennis and basketball, as well as educational workshops.

King, who even got involved in painting and decorating as part of the project, says he understands the youngsters as he is "just like them".