15 July 2013 Last updated at 11:31

Rewind: Catch up on the best of the week's action

Catch up with all the best action of the week featuring a Briton going under 10 seconds in the 100m , a famous England Ashes victory and a dramatic MotoGP race in Germany.

Chris Froome is in a strong position to win the Tour de France after an heroic climb up Mont Ventoux and hosts Sweden impress at the 2013 Women's Euros.

Elsewhere, Hull and Warrington came through their Challenge Cup semi finals while Helen Glover and Polly Swann won Great Britain's only gold medal at the Rowing World Cup in Lucerne.