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Wednesday, January 5, 2005
The Path to Happiness
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Kelsang Pelgye with the residents of the Thekchen Buddhist Centre in Southampton.
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If we all want to be happy and we all want a stress- free mind - why is it so difficult to achieve?

BBC Southampton's Pete Thompson went to meet a Buddhist who thinks he has the answer.

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FACTS
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Buddhism is a spiritual tradition that focuses on personal spiritual development and the attainment of a deep insight into the true nature of life.

This makes Buddhism different from many other faiths for it is not centred on the relationship between humanity and God.

Buddhism doesn't demand blind faith or belief, and says that people should test its teachings against personal experience.

Facts from BBC Religion and Ethics

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To be able to walk through a busy shopping centre wearing maroon and yellow Buddhist robes takes a bit of nerve.

"Some people come up to me and say 'Oh you're a Buddhist monk' and they're nice to me - some people laugh and some people just stand there with their mouths open", said Palgye Kelsang - the resident Buddhist teacher at the Thekchen Centre in Southampton.

Five years ago Palgye lived an unremarkable life in Basingstoke - living, working and trying to find fulfilment in all the usual everyday distractions.

"I was very dissatisfied with my life" he said. "I had the house, the car, the job and the money - in fact everything that is supposed to make you successful and to have a good life.

"But I just found the more of this that I had the more I found it wasn't fulfilling. So I started turning inwards and asking myself what I really wanted from life."

Pelgye began his search for happiness in the self help section of his local bookshop, and found Buddha's message cropping up again and again.

Kelsang Palgye
"I realised that everything I experience in life is dependent on my mind - all my happiness and all my problems are dependent on my mind - which is basically what Buddha teaches."

Turning his back on the socially accepted path to happiness, Pelgye began to concentrate his energies into greater understanding of Buddha's teachings.

"The more peaceful your mind the more content you are. I still have a life - I still mix with people and enjoy things - it's not like I can't have this or I can't have that - it's just the need isn't there - and it's nice."

Pelgye has just become the resident teacher at the Thekchen Buddhist Centre in Southampton. The centre is a part of the New Kadampa Tradition (NKT) - a lineage that originates in Nepal, and is led by the Venerable Geshe Kelsang Gyatso.

"I'm not trying to learn how to be Indian or to be Tibetan, I'm trying to learn how to have a peaceful mind", added Palgye.

"As you gain a deeper understanding of your own mind you also gain deeper understanding of other peoples' minds. We're not that different - we all want to be happy."

 
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