10 July 2009
Accessibility help
Text only

	BBC Homepage England

»	BBC Local Somerset Things to do People & Places Nature History Religion & Ethics Arts and Culture BBC Introducing TV & Radio Sites near Somerset Bristol Devon Dorset Wiltshire Related BBC Sites England
	Contact Us Like this page? Send it to a friend!

Food and Drink

Frances Kitchin's Curried Courgettes

Here is the recipe that Somerset chef Frances Kitchin cooked with Adam Thomas on BBC Somerset Sound on Thursday 11 August 2005.

Curried Courgettes
Frances Kitchin
BBC Somerset Sound
Serves: 2

INGREDIENTS:

2 large onions, chopped
2 large courgettes
3 tablespoons oil
3 cloves garlic
1 teaspoon ginger, finely chopped
1 level teaspoon curry powder or paste
to taste salt and black pepper

METHOD:

Heat the oil in a large frying pan. Fry the onions until transparent and then add the garlic, ginger, and curry powder/paste.

Cut the courgettes into chunks and stir them well into the mixture. Cook for five minutes or until they just start to soften but keep stirring so they don't catch the bottom of the pan. Season well and serve. The cooked courgettes should still have a bite to them.

last updated: 01/08/06

BBC SOMERSET

Food elsewhere

The BBC is not responsible for the content of external websites

About the BBC | Help | Terms of Use | Privacy & Cookies Policy