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				<rss version="2.0"><channel><title>The Truth About Food</title><link>http://www.bbc.co.uk/sn/humanbody/truthaboutfood/kids/index.shtml</link><description>What we eat can change our lives. The Truth About Food enlists 500 volunteers and a team of celebrities to cook up 40 intriguing investigations that explore our inner selves. Experience all the tests with some web exclusives and top takeaway tips. This series can seriously affect your health - for the better.</description><language>en-gb</language><generator>FLiP</generator><lastBuildDate>Wed, 10 Jan 2007 11:06:43 GMT</lastBuildDate><copyright>Copyright: (C) British Broadcasting Corporation</copyright><docs>http://www.bbc.co.uk/syndication/</docs><item><title>The Forbidding Foods test</title><link>http://www.bbc.co.uk/sn/humanbody/truthaboutfood/kids/forbiddingfoods.shtml</link><description>
Is restricting or banning snacks really the best way to keep children healthy, or might hiding the cookie jar lead to even worse eating habits?
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It's healthy to have at least five portions of fruit and veg every day. But what if your child won't eat it? With the help of some very cool child actors we did a test to see if we could persuade them.
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By the time we are adults we have already learnt to override our "I'm full" signals and carry on regardless. But do children do this as well? 
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Everyone knows that feeding a child too much sugar is a recipe for disaster. They will become hyperactive and chaos will ensue. Or will it?
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It seems the more television we watch the less exercise we do and the fatter we become. But this correlation has yet to be proved. Could there be another reason why watching TV might lead to obesity?
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What is the best way to start a kid's day? We examined a British and American breakfast to find out.
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Use our interactive video player to watch all of the tests and studies in the series tailored to your own tastes.

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