

Water taken up by the roots of a plant is transported through a plant to the leaves and lost into the air. The stages of the process are:

In the leaves, water molecules leave the xylem vessels and move from cell to cell. They move through the spongy mesophyllspongy mesophyll: the lower layer of mesophyll which contains numerous air spaces where gas exchange takes place layer by osmosis along a concentration gradient. Water then evaporates into spaces behind the stomata and diffuses through the stomata into the surrounding air.
Water rises from the roots to the leaves through the xylem vessels because of two properties of water molecules:
Adhesion
Water rises in the narrow vessels partly because water molecules are attracted to the walls of the vessels.
Cohesion
Water molecules are attracted to each other, and as water evaporates from the leaves columns of water are drawn up through the xylem vessels.
The loss of water from the leaves of a plant is called transpiration, and the resulting flow of water through the plant is called the transpiration stream. The transpiration stream is important because: