Advertisement
KS2 Bitesize banner
Print

Keeping healthy

Introduction

Your heart plays and important part in being healthy. It keeps all the blood in your circulatory system flowing. Blood helps oxygen get around your body.When you exercise you can feel your pulse, it tells you how fast your heart is pumping.

Avoiding cigarettes and alcohol, eating right and exercising help your health and fitness.

This section includes:

More from Keeping healthy:

Play Quiz

Explore the BBC

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.