The booklet discusses the initial shock, the emotional aftermath, and how you can rebuild your life. It provides guidance on practical matters, and sources of practical and emotional support.
It's for anyone whose partner has died recently. It also has a section on how to help someone who's been bereaved.
It was written with the help of members from the National Association of Widows (NAW), the WAY Foundation and Cruse Bereavement Care.
The booklet has a list of organisations offering advice and support across the UK. Alternatively look at the useful contacts section.
