Useful links The following links to other BBC webpages have been selected to help you look and feel your best, and to inspire you with ideas for where to go on dates.

In this article

Related bbc.co.uk links

Improving your confidence

A series of features written by experts on body image, confidence building and showing emotion.
Website: bbc.co.uk/relationships/improving_your_confidence/techniques_index.shtml

Fitness

Do you want to tone up that '30-something spread'? Find out how to maintain a healthy weight by incorporating a little bit of exercise in your daily routine.
Website: bbc.co.uk/health/healthy_living/

Body odour

Don't let body odour ruin your date! It can be treated and managed.
Website: bbc.co.uk/health/conditions/bodyodour2.shtml

Halitosis

Bad breath will scupper your chances of a good night kiss at the end of the night.
Website: bbc.co.uk/health/ask_doctor/halitosis.shtml

Baldness in men

Are you thinning on top? Is this denting your self-confidence with the opposite sex? Find out the causes and which drugs are available to treat it.
Website: bbc.co.uk/health/mens_health/issues_hair.shtml

Sex and sexual health

Whether or not you get to this stage, it's best to be prepared. Get advice and ideas on having safe, happy and healthy sex.
Website: bbc.co.uk/relationships/sex_and_sexual_health

The science of love

Bored of dinner dates? Why not take your date somewhere different, such as a museum or on a wildlife ramble?
Website: bbc.co.uk/science/hottopics/love/#for_against1

Food

Impress your date with your culinary skills
Website: bbc.co.uk/food/

Gardening

For all you romantics out there, why not take your date to a flower garden?
Website: bbc.co.uk/gardening/today_in_your_garden/daysout_index/

BBC News

Stuck for conversation on your date? Stay in touch with what's happening in the news with the BBC.
Website: news.bbc.co.uk/

Films

Going to see a film makes a great date... Surprise your date with your knowledge of the latest film releases.
Website: bbc.co.uk/films

Languages - French

Make your date go weak at the knees - by whispering into their ear the language of lurve!
Website: bbc.co.uk/education/languages/