BBC Radio Wales joins the BBC World Service for a selection of news and factual programmes
3/6 Trying to change eating habits, Simon Wright and three Welsh teenagers take on ready meals
News, sport, weather and travel information with Oliver Hides and Bethan Rhys Roberts.
Ollie takes your calls on the day's big talking point in Wales.
Jason puts your questions to Ian Johnston, the new Police and Crime Commissioner for Gwent
Louise talks to Swansea City players about tonight's big semi-final against Chelsea.
Drivetime news, sport, weather and travel with Gareth Lewis and Nelli Bird.
Nicola Heywood-Thomas speaks to actor Owain Arthur.
Chelsea v Swansea City in the Capital One Cup semi-final 2nd leg. Commentary not online.
Join the club for late-night music and chat.
Roy Jenkins and guests explore how religious communities pass on their faith.
Thursday 24 January 2013