Guests include Baroness Eluned Morgan, Professor John Curtice and Mike Hedges AM.
Roy Jenkins explores the relationship between rugby and religion in Wales.
Roy Noble talks to Tommy Steele, who is starring in a new musical about Glenn Miller.
Aled talks to singer and songwriter Graham Gouldman.
Lynn Bowles talks to musical duo Foster and Allen.
News, sport, weather and travel information with Louise Elliott and Oliver Hides.
Listeners' calls on the day's big talking point in Wales.
Professor Vincent Walsh discusses how elite athletes perform under stress.
News, sport, weather and travel information.