BBC Radio Suffolk joins BBC Radio 5 live.
Sophie Little sits in with the very early breakfast show for the East of England.
Serving news, current affairs, travel, weather, sport, debate and fun.
Thursday's BIG conversation...should older people cut down on their alcohol intake?
Janet Cotterall is on the sofa talking about dog grooming and rehoming Westies.
With news and all sorts of music for your journey home.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
Friday 9 August 2013