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Wally Webb brings you the very early breakfast show for the East of England.
James Hazell sits in with news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
All about Suffolk - from farming, food, gardening, local history and a sofa guest.
With news and all sorts of music for your journey home.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
Thursday 24 July 2014