Wally Webb brings you the very early breakfast show for the East of England.
Mark Matthews sits in with news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
With news and all sorts of music for your journey home.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Steve Springett sits in with late night music and entertainment. Call 0845 30 50 007.
Wednesday 16 July 2014