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Wally Webb brings you the very early breakfast show for the East of England.
Suffolk leads the way in tackling prostitution.
Ronnie Barbour's BIG conversation...should school packed lunches be banned?
Georgina Wroe sits in - from farming, food, gardening, local history and a sofa guest.
With news and all sorts of music for your journey home.
Georgey Spanswick sits in to bring the best of the day's BBC Local Radio together.
Steve Springett sits in with late night music and fun. Get in touch. Call 0845 30 50 007.
Saturday 13 July 2013