Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
Reports from today's sporting action and the phone-in - 01473 212121 (national rate).
James brings you lunchtime fun, music and entertainment.
Matt Marvel sits in. Music, features and conversation, with a gardening hour from 8am.
With news and all sorts of music for your journey home.
All about Suffolk - from farming, food, gardening, local history and a sofa guest.
Graeme Mac is flying solo this week featuring tunes from the talented county of Suffolk.
All the build-up and interviews ahead of Ipswich Town's latest match.
Follow this year-long campaign to make Suffolk the UK’s first hedgehog-friendly county.
Find out more about the Dolphin's Dart feature and competition with Lesley Dolphin, and details on how to take part. (.pdf file)
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