BBC Radio Solent joins BBC Radio 5 live.
News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
Visiting the Solent region's quirky corners, and your chance to be a Mouth of the South.
Plus hypnotherapist Mary Burgess discusses New Year : New You
News, travel, sport and great music for the drive home.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Turning that frown upside down.
Tuesday 7 January 2014