The best of modern and classic soul.
BBC Radio Solent joins BBC Radio 5 live.
With conversation and music to lift the spirit.
Walking with red squirrels and seeing the Forest in a "new light"
Jennifer Williams tells us how to make 'naked jam'.
Richard turns back the clock with the hits and local headlines from three Cartridge years.
Tim Butcher sits in. Arts, culture and things to do (Paul Miller Soul Show on DAB only).
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Bob looks at the big band sounds of Ted Heath and Joe Loss.
News, travel, weather and the best music to start your day.
Monday 30 September 2013