BBC Radio Solent joins BBC Radio 5 live.
News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
As the south heats up, we chat nudist beaches and meet a JAWS superfan
Gastric band surgery, women watching football and a Foodie Friday look at childrens' menus
Sasha Twining sits in with news, travel, sport and great music for the drive home.
Sir Robin Knox-Johnston and Shelley Jory-Leigh are in Cowes for the Swan regatta.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Original house features, Ridout the bag and another 'Have you heard?' track.
Saturday 20 July 2013