News, travel, weather and the best music to start your day.
We launch our living with stroke week where we meet survivors and experts from the South.
Visiting the Solent region's quirky corners, and your chance to be a Mouth of the South.
Plus Katie chats to writer David Wolstencroft about his new three part thriller.
News, travel, sport and great music for the drive home.
Charlie Charlton sits in to bring the best of the day's BBC Local Radio together.
Landmarks on the wish list, and a Pen Pal fighting fires in Australia.
Tuesday 29 October 2013