BBC Radio Nottingham joins BBC Radio 5 live.
Music and the latest news, travel and weather.
Travel insurance stories and the novice canoeist selected for the 2016 Paralympics
Frances Finn sits in to bring you great Nottinghamshire guests and their amazing stories.
Your view on today's big news, great guests and Hits and Headlines, but what's the year?
With your essential round-up of news from Nottingham and beyond.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
The ideal end to your day. Join the conversation on 0370 143 1333 (national rate).
Thursday 14 February 2013