BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
More changes are being made to mental health services in Norfolk.
Nick asks whether you think the royal family are value for money.
Stephen hears about a Facebook group taking a nostalgic look at Norwich.
Monarch visits North West Norfolk to open new village hall.
Full commentary with Chris Goreham and Daryl Sutch (7.45pm). Commentary NOT online.
Daryl and Rob take your calls on this evening's game. Call 01603 617321 (national rate).
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
Wednesday 29 January 2014