BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
Chris finds out about the important work of lifeguards on our beaches.
Nick asks if you've ever been in trouble in the water and had to be rescued.
Stephen meets the author bringing scandal to an East Anglian National Trust property!
Police say there'll be no tolerance of illegal raves over the Bank Holiday weekend.
Richard Hancock presents a round-up of the week's sport, plus a look ahead to the weekend.
Nick Bowler is joined by Norfolk captain Chris Brown for the final time this summer.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
Saturday 24 August 2013