BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
Chris finds out about the work that goes on at Norfolk's 999 ambulance call centre.
Nick asks if wearing a helmet while cycling should be made compulsory.
Stephen hears about the latest hit musical coming to Norwich.
Lord Dannatt tells BBC Radio Norfolk that military action is not the solution.
Live coverage as City kick-off their League Cup campaign (7.45pm). Commentary NOT online.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
Wednesday 28 August 2013