BBC Radio Norfolk joins BBC Radio 5 live.
Mark Matthews hears how people can learn more about Buddhism in Norwich.
Sophie Little sits-in alongside David Clayton to do battle with the Questmaster.
The Questmaster hears more about some of today's boat-based clue locations.
John Knowles from the Noel Coward Society discusses his passion for the great man.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
With music and entertainment from the East.
Join Sue for a musical special from Folk East.
Keith Skues presents music from his vast personal collection.
Wally Webb brings you the very early bank holiday breakfast show for the East of England.
Monday 26 August 2013