BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
Chris finds out about the free healthchecks available for over 40s around the county.
Mark Matthews sits in and asks why men are so bad at going to the doctors.
Stephen talks to Griff Rhys Jones about his new TV documentary.
David Webster sits-in, with news of another change of leadership at Thetford Academy.
Richard Hancock presents round-up of the week's sport, plus a look ahead to the weekend.
Norfolk captain Chris Brown takes a look at cricket in Norfolk.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
Saturday 6 July 2013