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| 01:00 | -
01:00 - 04:00
BBC Radio Norfolk joins BBC Radio 5 live.
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01:00 - 04:00
BBC Radio Norfolk joins BBC Radio 5 live.
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01:00 - 04:00
BBC Radio Norfolk joins BBC Radio 5 live.
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01:00 - 04:00
BBC Radio Norfolk joins BBC Radio 5 live.
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01:00 - 04:00
BBC Radio Norfolk joins BBC Radio 5 live.
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01:00 - 06:00
BBC Radio Norfolk joins BBC Radio 5 live.
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01:00 - 06:00
BBC Radio Norfolk joins BBC Radio 5 live.
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| 02:00 | | | | | | | |
| 03:00 | | | | | | | |
| 04:00 | -
04:00 - 06:30
Paul Hayes sits in to bring you the very early breakfast show for the East of England.
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04:00 - 06:30
Paul Hayes sits in to bring you the very early breakfast show for the East of England.
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04:00 - 06:30
Paul Hayes sits in to bring you the very early breakfast show for the East of England.
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04:00 - 06:30
Paul Hayes sits in to bring you the very early breakfast show for the East of England.
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04:00 - 06:30
Paul Hayes sits in to bring you the very early breakfast show for the East of England.
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| 05:00 | | | | | | | |
| 06:00 | -
06:30 - 09:00
Chris hears from a Parkinsons patient who'll receive an apology from a Norfolk hospital.
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06:30 - 09:00
Chris finds out about the number of hate crime cases in Norfolk.
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06:30 - 09:00
Chris looks at an ongoing murder investigation in Norwich.
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06:30 - 09:00
Chris hears about a closed road on a Norwich industrial estate which is affecting trade.
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06:30 - 09:00
Chris finds out that the problem of fuel poverty in Norfolk is growing.
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06:00 - 09:00
David hears why one of the county's metal detecting clubs needs more land to search on.
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06:00 - 09:00
Emma hears about the charity Marriage by Design, which helps people in Norfolk.
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| 07:00 | | | | | | | |
| 08:00 | | | | | | | |
| 09:00 | -
09:00 - 12:00
Louise Priest sits in and talks about how patients are discharged from our hospitals.
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09:00 - 12:00
Nick asks if we're in danger of becoming feaful of everything we say or do.
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09:00 - 12:00
Nick asks if the Get Britain Working initiative is really a good idea.
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09:00 - 12:00
Nick asks if those who are better off should be paying considerably more in tax.
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09:00 - 12:00
Nick asks whether we have a right to ask for public toilets in Norfolk's towns.
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09:00 - 12:00
Keith Greentree with the best in the country music scene.
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09:00 - 12:00
David Clayton and Becky Betts found things hard-going in this quest around South Norfolk.
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| 10:00 | | | | | | | |
| 11:00 | | | | | | | |
| 12:00 | -
12:00 - 16:00
Stephen meets The Rivers, regional finalists in the Live and Unsigned competition.
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12:00 - 16:00
Stephen hears how the people of Burnham Market are getting all bookish.
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12:00 - 16:00
Stephen hears about the Millennium Library in Norwich's forthcoming crime week.
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12:00 - 16:00
Stephen meets Norfolk rock-and-roll band The Burning Crows.
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12:00 - 16:00
Not Going Out's Tim Vine tells Stephen about his stand-up comedy gig at Norwich Playhouse.
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12:00 - 14:00
Graham Barnard and Alan Gray take your gardening calls.
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12:00 - 13:00
The Questmaster looks in a little more detail at some of the morning's clue locations.
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| 13:00 | | | | | | | -
13:00 - 16:00
Great music, with the One Foot in the Groove weekend edition.
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| 14:00 | | | | | | -
14:00 - 17:00
Coverage of Stoke City v Norwich City. Kick-off at 3pm.
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| 15:00 | | | | | | | |
| 16:00 | -
16:00 - 19:00
Karen Buchanan sits in, and hears about Prince Charles's visit to Great Yarmouth today.
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16:00 - 19:00
Police say the body of a murdered man in Norwich was found by his daughter.
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16:00 - 19:00
A paper shredding business on the Rackheath Industrial Estate has been destroyed by fire.
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16:00 - 18:00
Local MPs are to sit down with government ministers to talk about improving the A47.
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16:00 - 18:00
The day's news, plus a look at the arts scene with Tony Cooper.
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16:00 - 18:00
Classic country tunes plus Pop Goes the Country and the Country Anagram.
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| 17:00 | | | | | | -
17:00 - 18:00
Match reaction and your comments on Norwich City. Call 01603 617321 (national rate).
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| 18:00 | | | | -
18:00 - 19:00
With Canaries legend Bryan Gunn, sports reporter Donovan Blake and fan Matthew Rushbrooke.
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18:00 - 18:30
Ex-pro Paul McVeigh and chatty fan Rob Butler look ahead to Norwich's trip to Stoke. -
18:30 - 19:00
Norfolk's local footy scene.
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18:00 - 20:00
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
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18:00 - 19:00
Answering questions from everyday chemistry to quantum physics.
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| 19:00 | -
19:00 - 22:00
Evening entertainment. Call in on 0845 30 50 007 (local rate).
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19:00 - 22:00
Evening entertainment. Call in on 0845 30 50 007 (local rate).
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19:00 - 22:00
Evening entertainment. Call in on 0845 30 50 007 (local rate).
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19:00 - 22:00
Evening entertainment. Call in on 0845 30 50 007 (local rate).
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19:00 - 20:00
A look at the new music scene in the county and beyond.
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19:00 - 21:00
With music and entertainment from the East.
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| 20:00 | | | | | -
20:00 - 22:00
Antonia Brickell sits in. Evening entertainment. Call in on 0845 30 50 007 (local rate).
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20:00 - 23:00
Colin Berry sits in to bring you late night chat, music and callers.
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| 21:00 | | | | | | | -
21:00 - 23:00
Ian Gray plays the best in northern soul.
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| 22:00 | -
22:00 - 01:00
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
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22:00 - 01:00
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
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22:00 - 01:00
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
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22:00 - 01:00
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
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22:00 - 01:00
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
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| 23:00 | | | | | | -
23:00 - 01:00
Paul plays some fabulous tunes to ease you into Sunday morning.
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23:00 - 01:00
Keith Skues presents music from his vast personal collection.
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LISTEN 
Nanette Aldous sits in to bring you the latest traffic and travel, news and weather. 
