Paul plays some fabulous tunes to ease you into Sunday morning.
The Late Paul Barnes20/09/2014
A quarter of adults have had a problem with a nuisance neighbour in the last year.
David hears about the dedicated athletes working their way along our coastline today.
David WhiteleyThe Round-Norfolk Relay
Adrian and Rob take your calls on today's game. Call 01603 617321 (national rate).
Canary CallWith Adrian Forbes and Rob Butler
As Chas and Dave head to Norfolk, Thordis catches up with Chas about his allotment.
The Garden PartyThe allotment chez Chas
Keith Skues presents music from his vast personal collection.
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