Music and laughter to start your day.
James Churchfield and Pam Spriggs bring you local and national news, weather and travel.
Great music, special guests and guess the year competition.
Laurence brings you the lunchtime phone-in. Call in on 01872 222 222 (national rate).
Debbie McCrory sits in with a blend of music, local features and drivetime news from 5pm.
Mark hears about a competition to find the best school meals in the country.
Jim Colvin sits in with music and guests - 0345 301 1034 or text 81333 (start with Studio).
Listen live (BBC Radio Cornwall homepage)