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  Barley and Rye Bread 22 Nov 2005  
Dan Lepard's recipe

If you’ve jumped on the bandwagon of the latest diet you’ll be concerned about your GI or Glycaemia Index.  Our next bread recipe from baker Dan Lepard includes barley and rye, both of which are high in soluble fibre which lowers blood’s GI.  Or you might just be bored of a standard wholemeal. 

Angharad Law found out how to make Barley and Rye Bread.

Dan Lepard's book, The Handmade Loaf is published by Mitchell Beazley, ISBN: 1840009667

Recipe for Barley and Rye Leaven Bread

More from Dan Lepard...
Flaky Butter Bread
Waterford Soda Bread
Leavened Bread

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