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Science
CHECK UP
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PROGRAMME INFO
Thursday 15:00-15:30
Check Up is your chance to talk to doctors about the health issues that most concern you and your family. Each week Barbara Myers is joined by a medical expert to take your calls and emails on a particular topic and give you the most up to date advice. No appointment necessary.
Call 0870 010 0444
Contact Check Up
LISTEN AGAINListen 30 min
Listen to 27 March
PRESENTER
BARBARA MYERS
Barbara Myers
PROGRAMME DETAILS
Thursday 27 March 2008
A man asleep in bed

Full programme transcript >>

Sleep

Many of us have difficulties getting to sleep, or find ourselves regularly waking up during the night.

A lack of sleep leaves us tired and irritable, and unable to perform at our best during the day.

Do you find it hard getting to sleep? Or can you drop off easily but then wake up in the middle of the night? Maybe your sleeping patterns have changed as you’ve got older and you’re not sure what to do about it.

If you’re concerned about insomnia or the amount of time you are or are not sleeping then contact the programme.

Barbara Myers' guest is Professor Kevin Morgan, who runs the Clinical Sleep Research Unit at Loughborough University.

Please contact the programme with your questions or comments on 08700-100-444 on the day of broadcast or e-mail using the Contact Check Up link.

Check Up returns in June
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