BBC HomeExplore the BBC
This page has been archived and is no longer updated. Find out more about page archiving.


Accessibility help
Text only
BBC Homepage
BBC Radio
BBC Radio 4 - 92 to 94 FM and 198 Long WaveListen to Digital Radio, Digital TV and OnlineListen on Digital Radio, Digital TV and Online

PROGRAMME FINDER:
Programmes
Podcasts
Schedule
Presenters
PROGRAMME GENRES:
News
Drama
Comedy
Science
Religion|Ethics
History
Factual
Messageboards
Radio 4 Tickets
Radio 4 Help

Contact Us

Like this page?
Send it to a friend!

 

Science
CHECK UP
MISSED A PROGRAMME?
Go to the Listen Again page
PROGRAMME INFO
Thursday 15:00-15:30
Check Up is your chance to talk to doctors about the health issues that most concern you and your family. Each week Barbara Myers is joined by a medical expert to take your calls and emails on a particular topic and give you the most up to date advice. No appointment necessary.
Call 0870 010 0444
Contact Check Up
LISTEN AGAINListen 30 min
Listen to 21 December
PRESENTER
BARBARA MYERS
Barbara Myers
PROGRAMME DETAILS
Thursday 21 December 2006
Cognitive Behavioural Therapy

Full programme transcript >>

Cognitive Behavioural Therapy

The idea behind Cognitive Behavioural Therapy is that if you can help people to change their thoughts, this will help them to change the way they feel.

It is used to treat a whole range of problems from Post Traumatic Stress Disorder, phobias and panic attacks, to stress at work.

Psychotherapy has traditionally been difficult to receive on the NHS, but the government is now hoping to increase access to CBT.

CBT is recommended by NICE for treatment of a range of mental health disorders including anxiety, depression, panic, post traumatic stress disorder and obsessive compulsive disorder.

How does it work in combination with drugs?

If you have any questions about CBT or you think CBT might benefit a condition then please contact Barbara Myers.  Her guest in the studio is Paul Salkovskis, Professor of Clinical Psychology and Applied Science at the Institute of Psychiatry, Kings College London and Clinical Director of the Centre for Anxiety Disorders and Trauma at the Maudsley Hospital.

Contact the Programme

Check Up is your opportunity to ask an expert about the condition. If you have a question, contact us by calling 0870 010 0444 from 1.30pm - 3.30pm on the day of broadcast or by emailing the programme - see 'Contact Check Up' link above.

Next week

Next week's programme is a stop smoking special.
Listen Live
Audio Help
DON'T MISS
Leading Edge
PREVIOUS PROGRAMMES
Backs
Feet
Headaches
Obesity
Cosmetic Dentistry
Strokes
Sleep
Posture
COPD 
Diabetes Type 2
Fainting
Polycystic Ovary Syndrome (PCOS) 
The Voice
Childhood Obesity
Hands
Cholesterol
Shoulders
Hair
Lymphoedema
Prostate
IBS
ADHD
Sun Damage
Feet
Alzheimer's Disease
Hip Replacements
Palliative Care
Dizziness
Osteoporosis
Food Allergies and Intolerance
Heart Attacks
Ears
Indigestion
Smoking
Cognitive Behavioural Therapy
Menopause
Fertility
Fatigue
Epilepsy
Child Health - Back to School 
Varicose Veins
Memory
Itching
Bladder
Jaw
Diabetes
Sleep Apnoea & Snoring
Hernias
Asthma
Oral Health
Headaches
Eyes
Liver Disease and Alcohol 
Stroke
Sore Throats
Stammering
Chronic Fatigue Syndrome
Cosmetic Surgery
Stress
Statins
Back Pain
Haemophilia & Bleeding Disorders
Essential Tremor
Insomnia
Anaesthesia
Arrhythmias
Urinary Tract Infections
Obsessive Compulsive Disorder
PMS
Chronic Pain
Sore Bottoms
Raynaud's Phenomenon
Stomachs
Chronic Resolutions
Common Problems
Inherited Conditions
Knees
Memory
Epilepsy
Angina
Coeliac Disease
Travel Health
Benign Breast Disease
Exercise for the very Unfit
Skin Cancer
Fibroids
Arthritis
Voice Problems
Headaches
Wanted and Unwanted Hair
Noses


Back to Latest Programme
Health & Wellbeing Programmes
Current Programmes
Archived Programmes

News & Current Affairs | Arts & Drama | Comedy & Quizzes | Science | Religion & Ethics | History | Factual

Back to top


About the BBC | Help | Terms of Use | Privacy & Cookies Policy