At least 1 in 20 people will have trouble sleeping tonight and most people have suffered from insomnia at some point in their lives. It can have devastating consequeces.
But for some, including Romeo from the Magic Numbers, Rich from Hard-Fi, Ricky from the Kaisers Chiefs and Simon from Audio Bullys, staying up all night can bring an extra element to their music.
In Up All Night, insomniacs share their experiences with Radio 1's Annie Mac.
Insomnia Helpline - 020 8994 9874, weeknights 6pm - 8pm.
If you just need to talk, any time of night or day, call the Samaritans on 08457 90 90 90.
Links:
One Life on insomnia
BBC Health: Insomnia
BBC: Teenagers and Sleep
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