Friday 30th January 2009
6.30 - News and Sport
6.35 – We talk about our technical problems with the desk and the headphone sockets, and our secret training mission to Mount Shhhh and Chris tells us about his day of Comic Relief interviews with Gary Barlow and the rest of the team yesterday.
7.00 - News and Sport
7.20 – Greg is here and we find out what happened on his date yesterday with Zoe Salmon. Greg bought her flowers and a champagne breakfast. We then reveal that his challenge today is that he has a budget of £8.50 to buy a new outfit for Scott Mills to wear on the air today from 4pm
7.30 - News and Sport
7.40 – Chris talks about Nigel Poorly in the Star and the article he’s written about the show. It’s as if he’s obsessed with Chris
7.50 – Chris wants to do a straw poll of who’s listening, by asking people to raise their left hand in the air after 3. We then have a present for Aled in the form of Bert from Sesame Street balloon, which he can use when we go up mount shush
8.00 - News and Sport
8.20 – Chris runs through Dave’s soundclash with Zane last night, round for round, and then talks about where he’s gigging with Chappers tonight in Chester
8.30 - News and Sport
8.35 – We talk about the lady with the kids and reckon multiple childbirth is worse than root canal surgery, and we promote Aled’s videos from yesterday which are currently online
8.45 – We play the clips of Aled’s TV highlights from yesterday
9.00 – The Golden Hour part one - 1992
Guns 'N' Roses - 'Live And Let Die'
Take That - 'A Million Love Songs'
Ce Ce Peniston - 'We Got A Love Thang'
Shanice - 'I Love Your Smile'
Opus III - 'It's A Fine Day'
Vanessa Williams - 'Save The Best For Last'
Kris Kros - 'Jump'
9.30 - News and Sport
9.35 - The Golden Hour part two - team choices
Carrie: Backstreet Boys - 'Everybody (Backstreet's Back)'
Dom: The Chemical Brothers - 'Hey Boy, Hey Girl'
Dave: Bass-O-Matic - 'Fascinating Rhythm'
Aled: Prince - 'Cream'
Rachel: The Shamen - 'Move Every Mountain'
Check out the running order archive