Friday 30th May 2008
6.30 - News and Sport
6.35 – Chris is wearing shades 'cos it makes him look cool. Rachel has made a cake for Gordon Ramsay. Next time Carrie is going to go to Rachel's house to lick her spoon. We should make a video out of that
6.50 – We talk about who we all are from Friends. Dom is Ross, 'cos he's a useless idiot
7.00 - News and Sport
7.05 – Larry Lamb from Gavin and Stacey is George Lamb's father. It's Dom's amazing fact
7.20 – Aled is here to talk about chest hair and his dream last night where he and Dave spooned each other
7.30 - News and Sport
7.35 – We finally see Rachel's Gordon Ramsay cake. It's hilarious. Good work Rachel
7.50 – We replay Chris' mad curry rant from yesterday. Much funnier today
8.00 - News and Sport
8.05 – We talk Gordon Ramsay and his botox
8.20 – Gordon's in the studio. He tells us the story of how Gordon met his wife Tana. Motorbike in the garden. Very funny
8.30 - News and Sport
8.35 – We continue the story of how Gordon met his wife. Really funny
8.50 – More Gordon Ramsay. We talk botox and his chin and Chris opening a pub with Gordon. Gordon wants Chris to go back on the F Word, and we plug all Gordon's products and the new book which is out now
9.10 – The Golden Hour part one - 1995
Boo Radleys - 'Wake Up Boo'
Blur - 'Country House'
Shaggy - 'Boombastic'
Coolio - 'Gangsta's Paradise'
Paul Weller - 'Changing Man'
9.30 - News and Sport
9.35 – The Golden Hour - part two
Aled's choice - Bananarama - 'Venus'
Rachel's choice - Daft Punk - 'One More Time'
Dave's choice - Naughty By Nature - 'OPP'
Carrie's choice - Bon Jovi - 'Livin' On A Prayer'
Dom's choice: Eddy Grant - 'Electric Avenue'
Chris' choice: Jean Knight - 'Mr. Big Stuff'
Check out the running order archive