After week 1 Aled's alcohol experiment is starting to take its toll - stomach pains, mood swings, and an inability to focus on things.
So how will he cope in week 2? The videos will appear here through the week - and here's how his diary is shaping up...
See the video of what Aled would look like if he drank more than the recommended daily amount of booze over the next ten years here - it's quite scary!
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