Advice
Helping you get through life
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The Surgery with Aled
Last Show: 9pm Sunday 19th May
Dr Aaron joins Aled for an open surgery and to find out more about Asperger Syndrome.
Helplines
The Surgery Advice Line - 24 Hour
0800 110 100 Free (Calls from mobiles may vary), Daily - 24 hrs
Sex & Relationships
Brook - Confidential helpline for people under 25 0808 802 1234 Free (Calls from mobiles may vary), Mon to Fri: 9am-5pm
Website: Brook
Drink & Drugs
Talk to Frank - Straight up, unbiased information about drugs 0800 77 66 00 Free (Calls from mobiles may vary), Daily - 24 hrs Text 82111
Website: Talk to Frank
Alcoholics Anonymous - Advice on getting over alcohol addiction 0845 769 7555 Calls charged at local rate
Website: Alcoholics Anonymous
Bullying
ChildLine - Help and advice about a wide range of issues 0800 1111 Free (Calls from mobiles may vary), Daily - 24 hrs
Website: ChildLine
Studying & Work
Exam Results Helpline - If your results were higher or lower than expected, get free advice. 0808 100 8000 Free (Calls from mobiles may vary), Daily - 24 hrs
Website: Exam Results Helpline
UCAS Application - For specific information and advice about university applications. 0871 468 0468 Normal rates apply (Calls from mobiles may vary), Mon - Fri, 8:30-18:00
Website: UCAS Application
Pay and Work Rights - Help and advice on government-enforced employment rights 0800 917 2368 Free (Calls from mobiles may vary), Daily
Website: Pay and Work Rights
Your Body
BEAT Youthline (Beating Eating Disorders) - Advice on beating eating disorders 0845 634 7650 Text 07786 20 18 20 Local rates apply, Mon – Fri: 4:30pm - 8:30pm, Sat: 1:00pm - 4:30pm.
Brook - Confidential helpline for people under 25 0808 802 1234 Free (Calls from mobiles may vary), Mon- Fri: 9am-5pm
Website: Brook
Your Health & Wellbeing
Quit - Advice on how to quit smoking 0800 00 22 00 Free (Calls from mobiles may vary), Daily - 24 hrs
Website: Quit
ChildLine - Help and advice about a wide range of issues 0800 1111 Free (Calls from mobiles may vary), Daily - 24 hrs
Website: ChildLine
NHS Direct - Health advice and information 0845 4647 Free (Calls from mobiles may vary), Daily - 24 hrs
Website: NHS Direct
HPV helpline - Information on the HPV vaccine for teenage girls 0845 602 3303 Free (Calls from mobiles may vary) HPV text message reminder 64746
Website: HPV helpline
NHS Smokefree - NHS helpline to help you quit smoking Phone 0800 022 4 332 Free (Calls from mobiles may vary), Daily: 7am - 11pm
Website: NHS Smokefree
Money, Law & Your World
Missing People - Helplines for missing people and runaways Missing a person 0500 700 700 Runaways 0808 800 70 70 Free (Calls from mobiles may vary), Daily - 24 hrs
Website: Missing People
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