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Pete Allison sits in for Dev to wake you up or keep you up!
BBC Radio 1
British Military Fitness trainers are in to help Nick ahead of his cycle challenge.
Gemma Cairney sits in for Fearne Cotton in the home of the Radio 1 Live Lounge.
What does "making someone your Gilbert" mean? Hard to explain, you'll HAVE to listen.
Tinie Tempah makes for an amazing star caller today which sent one lucky listener wild!
Y gerddoriaeth orau ddiweddar a'r cyfle i sêr taith ysgolion C2 serenu.
BBC Radio Cymru
Lauren Laverne plays tracks from Micah P Hinson, Glass Animals, Mo Kolours and others.
BBC Radio 6 Music
Tuesday 11 March 2014