With the best soul and R 'n B in Smooth Grooves.
BBC Three Counties Radio
Mo Jo Morgan picks the tracks in Three The Hard Way.
BBC Radio 1 N. Ireland
BBC Radio 1 Scotland
BBC Radio 1 Wales
BBC Radio 1Xtra
BBC Radio 1
Yasmin's Get Out Of Bed tracks comes from New York's very own Ashanti with Foolish & Baby.
Singer-songwriter Jodie Connor speaks to Nick about this week’s 'Shut Up & Listen'.
The Sunday Slow Jam comes from west coast dons Warren G & Nate Dogg with 'Regulate'
Huey's guests are The Bad Plus.
BBC Radio 6 Music
Angel is live in the studio, plus more of the best new and emerging UK music.
Clement Marfo comes in to say hi and Ace tests more of your requests.
DJ Edu gets ready for 1Xtra Live and Ikechukwu drops his first Xtra Talent show.
Monday 12 November 2012