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Lively chat, great music and daily advice, plus brainteaser Mindboggler.
BBC Radio Wales
An appeal on behalf of Fibromyalgia Awareness.
BBC Radio Ulster
بی بی سی افغانستان (برنامه های دری)
Louise McCreesh explores the history and benefits of yoga.
Eleri Sion is joined by TV critic Derfel Williams, plus All-Request Monday continues.
Nina Robinson explores the resurgence of Kirtan, an ancient form of Sikh worship
BBC World Service
Astronomer Dr Paul Roche brings Lynn Bowles up to date on Nasa's Cassini mission to Saturn
How using an old drug could stop thousands of women bleeding to death after childbirth