Essential afternoons: Local theatre, film and books with great music.
BBC Hereford & Worcester
Big hits from two mystery years on "Time Of Our Lives".
Join Steve Yabsley for a lighter lunch with plenty of laughs along the way.
Joe's Feelgood Friday eases you into the weekend.
The perfect soundtrack to your afternoon across Teesside, County Durham and N. Yorkshire.
Share your lunch with Graham and tell him your personal story.
BBC Radio Bristol
Sue Dougan helps you relax in the afternoon with great music, interviews and fun.
BBC Radio Cambridgeshire
The lunchtime phone-in. Call in on 01872 222 222 (national rate).
BBC Radio Cornwall