With music, entertainment, the Big Quiz of the Week competition and The Request Hour.
Join Martin Barrass on BBC Radio York.
Northamptonshire's faith-flavoured music and news magazine
Join Martin Kelner on BBC Radio Leeds.
Mary Anne Hobbs welcomes you to the waking world with the definitive weekend soundtrack.
Join Matt Faulkner on BBC Somerset.
Matthew brings you up to date with the day, with Norfolk's news, features and travel.
With a Sunday morning mix of tunes and chat.
All the best bits of this week's 4 O'Clock Show
Lincolnshire people with amazing stories, and your calls on the day's discussion topic.
Join Michael Poulter on BBC Newcastle.
Join Michelle Dawes on BBC WM.
Arshia Riaz with news and events from the Midlands' Asian communities.
Music, features and interaction. If you're talking about it, we're talking about it.
Join Mike Read on BBC Radio Berkshire.
Join Mike Sweeney on BBC Radio Manchester.
Mike brings you his unique mix of classic tunes for a Sunday afternoon.
Living it and loving it! The best of Cumbria's morning with Mike.
Music, travel and weather information to get you started on your day.
Join Mollie Green on BBC Coventry & Warwickshire.
News, sport, music and entertainment.
Sadie and Al bring you topical debate, fun and music every Saturday lunchtime.
Lancashire’s sporting stars select their liked and most disliked music, and tell us why.
Great local guests, weekend TV and events from around the region.
Arts and Culture.
The best mix of Urban music and news for the black community.
Join Nick Ahad on BBC Radio Leeds.
Your weekend wake up call.
Celebrate the weekend with Nick Carter on BBC Radio Cambridgeshire.
Music and conversation for Beds Herts and Bucks.
A show that refuses dumb down; challenging your ability to listen at the speed of sound.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
The county's brightest breakfast show, with all your news, sport, travel and weather.
Join Nikki Bedi on BBC London for great music and conversation.
Join Oliver Guillou on BBC Guernsey.
With Spencer Leigh.
Martin Kelner chats in-depth with a different guest everyday about their life and work.
For Merseyside's Chinese community.
Late night banter and fantastic music.
Pam presents the early programme weekdays 5-5.45 and the Saturday mid morning show 9-12.
Join Pat Marsh and Steve Ladner on BBC Radio Kent.
Join Paul Coia on BBC Radio Berkshire.
Join Paul Marriott on BBC Coventry & Warwickshire.
Call to take part in the late-night phone-in and go to bed with a smile on your face.
There's not another radio programme like it... the incomparable Paul O'Grady
Join Paul Robey on BBC Lincolnshire.
Join Paul Ross on BBC Radio Berkshire.
What's been going on in your world this week? Let Paul know and sit back with great songs.
Conversation and music from African and Caribbean communities.
Join Peggy Walker on BBC Radio Cumbria.
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