Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
BBC Radio Suffolk
Croeso cynnes dros baned, straeon, sgyrsiau a cherddoriaeth.
BBC Radio Cymru
Sean Coyle sits in for Gerry with requests, dedications and lots of good music.
BBC Radio Ulster
Join in the conversation on 0116 251 1049 (national rate).
BBC Radio Leicester
Nicola Gilroy sits in with real stories and expert advice at the heart of Lincolnshire.
BBC Radio Lincolnshire
Lisa McCormick sits in with music, features and interaction.
Have your say via calls, texts, emails and Facebook on your talking points.
It's what West Yorkshire's talking about. Making sense of issues and stories in your area.
BBC Radio Leeds
Join in Cumbria’s conversation, talking about the things that affect your life.
BBC Radio Cumbria
Your favourite music in Gillham Gold, and news from the world of entertainment.
BBC Radio Jersey
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