Real life in the two counties with news and your stories, calls and music.
BBC Hereford & Worcester
Will mornings ever be the same? Join Brett, Sally and their guests for hot topics and fun.
BBC Radio Lancashire
Call 03459 811 111, email firstname.lastname@example.org or text 81333 (start your message with KENT).
BBC Radio Kent
Sean brings you morning fun and good music.
BBC Radio Merseyside
Great music, special guests and guess the year competition.
BBC Radio Cornwall
Sarah Julian sits in with great Nottinghamshire guests and their amazing stories.
BBC Radio Nottingham
Join in Cumbria’s conversation, talking about the things that affect your life.
BBC Radio Cumbria
Ian Wyatt sits in. An in-depth look at the stories making the news in Essex, and more.
Great music and guests plus the 'Guess the Guest' competition: lines open just after 11am.
BBC Radio Devon
Jonathan tackles the issues of the day in his own unique way.
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