With music and phone-in debate - call 01245 495050 (national rate).
Share your lunch with Graham and tell him your personal story.
Your views on the news of the day plus in-depth interviews.
BBC Radio Leeds
Helen brings you lunchtime talk entertainment, advice and topical items.
BBC Radio Northampton
News of exciting short plays by new and established writers and drawing nudes at the RWA
BBC Radio Bristol
News, comment and discussion on the top stories of the day with John Beattie.
BBC Radio Scotland
Beachd Victoria Kilgour air a' film ùr Before I Go to Sleep. bbc.co.uk/feasgar.
BBC Radio Nan Gaidheal
Jason Mohammad asks whether the Wales football team can qualify for Euro 2016.
BBC Radio Wales
Interesting people, interesting places and interesting things to do.
BBC Radio Guernsey
Annie brings you compelling stories and helpful advice.
BBC Coventry & Warwickshire
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