BBC Radio Solent gets active with a week focusing on exercise, participation sports and fitness aimed at making us more active, healthier and happier.
- Listen 07:02Over 50's exercise classes in DorsetAlina Jenkins, 10/08/2013
- Listen 04:30Losing weight by getting in the waterJulian Clegg, 06/08/2013
- Listen 06:46Fitness is not something to fear!Alex Dyke, Alex chats declining alcohol sales and the church bells keeping him awake at the weekend
- Listen 10:56Exercise after a strokeKatie Martin, Running 100 marathons
- Listen 10:07Why you will love runningKatie Martin, Running 100 marathons
- Listen 07:09Buying the right sports braKatie Martin, Sports Bras and Seaside Towns