The Suffolk Punch spectacular - Nigel Oakley
Lesley will hear how a walk along Felixstowe prom is a must this weekend as it will be full of artists for 'Art on the Prom'.
In foodie friday :- the launch of the 30 mile challenge, local eggs produced by Happy Hens and a Nose to tail cooking event.
Heather Bentley will explain why she's climbing a mountain even taller than kilimanjaro and on the sofa Suffolk Punch owner and breeder, Nigel Oakley.
This programme is a repeat. Please listen carefully as our text and phone lines may have closed and you may still be charged. Enjoy the show.