The 30 mile food challenge and more Suffolk words from Charlie
The museum of East Anglian Life will be ringing to the sounds of meldeons, step dancers and singers this weekend at the annual Traditional Music day
Charlie Haylock is back from his break with more Suffolk words and squit.
Sudbury launches their 30 mile food challenge and on the sofa, Amanda Bowden who's opened a sewing school in Felixstowe.
This programme is a repeat. Please listen carefully as our text and phone lines may have closed and you may still be charged. Enjoy the show.